Certified Nutritionist, Hypnotist & Herbal Medicine Specialist

Rebalance, Renew & Reframe the Way You Think, Feel & Approach Health

Through online nutrition coaching, supplement support, and hypnotherapy services, let’s create healthy habits that don’t just stick — they become second nature.

About

Holistic Health Plans, Backed by Science

Combining our services with the latest industry insights, we create health plans that are targeted, effective, and completely unique to you.

Sustainable Solutions, for Life

Addressing the root cause of your health issues, our personalized approach to health is designed to help you feel your best in the long run — not just for now.

Seamless Support, for More Informed Decisions

We’re not here to tell you what to do — we’re here to guide, educate, and empower you to make informed choices that work for your body…and your life.

Healthy Habits, at Your Fingertips

With virtual 1:1 coaching & herbal formulas delivered straight to your door, we make embracing a healthier lifestyle more convenient than ever.

Wellness strategies for those ready to change, not just “cope”

From managing chronic illness to alleviating stress, our holistic health services help you take control of your wellness and finally feel your best.

Through a blend of nutritional therapy, herbal medicine, mindset coaching, and hypnosis, we help you make meaningful, lasting changes to feel like your best self again.

Rather than offering quick fixes or one-size-fits-all solutions, we focus on understanding your unique challenges — including addressing personal, sometimes uncomfortable issues — so you can feel at ease with yourself, your health, and your body’s signals.

Think of us as your straight-talking but highly-supportive friend — here to gently guide you in the right direction, but not afraid to tackle the things most people tiptoe around (yes, even irregular bowel movements!).

How we help

Root-cause solutions for results you can actually feel

Whether you’re managing chronic symptoms or looking to improve your overall well-being, we build you up to feel better — and stay better

Certified Nutrition Coaching

Nutrition isn’t just about eating healthy food — it’s about taking realistic, achievable steps to support your wellness goals.

Through 1:1 online nutrition coaching and when necessary, targeted testing, we’ll work together to understand your body’s needs and create a plan that fits your body, your life, and your hopes for the future.

From certified nutrition advice to high-quality herbal supplements, we make nourishing your body simple, stress-free, and more sustainable than you think.

Learn More

Hypnotherapy Services

Breaking free from the habits and mindset holding you back doesn’t have to be as overwhelming as it sounds (we promise!).

Through online hypnosis sessions, we’ll connect you with the tools you need to reduce stress, improve focus, and tackle challenges like chronic pain or emotional blocks.

Each session is designed to help you tap into what makes you resilient, rewiring old patterns and helping you move forward with clarity, confidence, and maybe even a spring in your step.

Learn More

Integrated Wellness Support

Finding a path to true wellness is different for everyone — something our services always take into account.

In addition to personalized nutrition and hypnosis services, we also offer expertise in areas like yoga instruction, mindset coaching, and even massage therapy for pain relief (if you live locally, that is!).

When needed, we can also connect you with a network of trusted professionals to support more specialized needs, including nurse practitioners, therapists, and personal trainers.

Learn More

Online Courses & Group Coaching

Improving your health isn’t just about following trends—it’s about making realistic, achievable changes that support your long-term well-being.

Our online courses and group coaching provide expert guidance, actionable strategies, and a supportive community to help you take meaningful steps toward better health.

Stay motivated, make lasting changes, and feel confident in taking control of your health journey.

Learn More

Explore wellness packages

Root-cause solutions for results you can actually feel

Whether you’re managing chronic symptoms or looking to improve your overall well-being, we build you up to feel better — and stay better

Certified Nutrition Coaching

Nutrition isn’t just about eating healthy food — it’s about taking realistic, achievable steps to support your wellness goals.

From certified nutrition advice to high-quality herbal supplements, we make nourishing your body simple, stress-free, and more sustainable than you think.

Learn More

Hypnotherapy Services

Breaking free from the habits and mindset holding you back doesn’t have to be as overwhelming as it sounds (we promise!).

Through online hypnosis sessions, we’ll connect you with the tools you need to reduce stress, improve focus, and tackle challenges like chronic pain or emotional blocks.

Each session is designed to help you tap into what makes you resilient, rewiring old patterns and helping you move forward with clarity, confidence, and maybe even a spring in your step.

Learn More

Integrated Wellness Support

Finding a path to true wellness is different for everyone — something our services always take into account.

When needed, we can also connect you with a network of trusted professionals to support more specialized needs, including nurse practitioners, therapists, and personal trainers.

Learn More

Online Courses & Group Coaching

Simple, Effective Strategies for Lifelong Wellness

Want a structured yet flexible way to improve your health? Our online courses and group coaching connect you with expert guidance, practical tools, and a supportive community to help you reach your goals.

With a focus on sustainable, real-world solutions, these courses empower you to make meaningful changes that enhance your well-being. Stay engaged, develop lasting habits, and take charge of your health in a way that fits your lifestyle.

Learn More

Explore wellness packages

Results that speak for themselves

Don't just take our word for it. Here’s what people have to say about working with us.

“Stephanie is a true professional. I have had the gift of working with her on numerous issues, and she is inciteful, kind, supportive, and inspired. She is an amazing listener and is the quintessential guide to get to the root cause of challenges you may be facing. Her hypnosis skills are on par with any in the field, and she is a talented guide while you are in a hypnotic state. As you may have guessed, I highly recommend Stephanie in any capacity you may find yourself working with her, be it hypnosis, nutrition, or therapeutic massage.” – William Calandrillo

“Stephanie has patiently coached me in how to set realistic goals in a realistic time frame, how to make these new habits part of my daily life, and maybe most importantly, how to have back-ups for surprises that tend to knock you off your plan.” –Sharon Cummins

“When my previous massage therapist retired, I tried several other therapists but was so disappointed and frustrated that I had pretty much given up trying. Stephanie is a Godsend. No “fluff and buff” massage here! Stephanie is welcoming, listens well, and creates a safe, comfortable environment for healing. She has that perfect balance of physical strength and intuitive, skilled technique and is so responsive to requests for more or less pressure. Her understanding of anatomy, physiology, kinesiology, and pathology guides and informs her adept treatment of myriad difficulties. I have been receiving treatment from Stephanie for over a year now, and I am so grateful for the cumulative improvements she has made in my health and wellbeing.” – Kris McClain

“Stephanie is a true professional. Inciteful, kind, supportive, and inspired, She is the quintessential guide to get to the root cause of challenges you may be facing. She is a talented guide while you are in a hypnotic state. I highly recommend Stephanie in any capacity you may find yourself working with her, be it hypnosis, nutrition, or therapeutic massage.” – William Calandrillo

“Stephanie is a Godsend. No “fluff and buff” massage here! Stephanie is welcoming, listens well, and creates a safe, comfortable environment for healing. She has that perfect balance of physical strength and intuitive, skilled technique and her understanding of anatomy, physiology, kinesiology, and pathology guides and informs her adept treatment of myriad difficulties. I have been receiving treatment from Stephanie for over a year now, and I am so grateful.” – Kris McClain

Meet Stephanie French

Hi, I’m Stephanie, founder of Healthy Life Pioneer. As a Certified Nutritionist, Hypnotist, Yoga Teacher, and Lifestyle and Mindset Coach, I’m here to make your relationship with health feel a little less complicated and a lot more doable.

As a self-proclaimed research nerd with an M.S. in Herbal Medicine, I’m passionate about blending modern health science with traditional wisdom to create solutions that work, and fit seamlessly into your life.

You won’t find “green-juice only” diets here. Just practical, highly-personalized health strategies that align with the way you want to live.

Meet Stephanie

A true partnership for your wellness goals

Comfortable conversations, real results, and maybe a few laughs along the way.

When you work with Stephanie — or someone in her trusted network — you’re not just getting a health coach or holistic support. You’re benefiting from a partnership that’s here for as long as you need it.

This is a judgment-free zone where you can feel completely comfortable discussing all the things that impact your health. Whether you're dealing with life changes, food struggles, or even some really awkward symptoms, Stephanie is here to listen, guide, and put you at complete ease.

From where you are, to where you want to be

Health advice isn’t helpful if it doesn’t fit into your life. That’s why our initial steps together are all about understanding your needs and creating a plan we can both see working.

Schedule an initial consultation

Visit our contact page to schedule a FREE 20-minute virtual consultation. We’ll discuss everything from your health history to your lifestyle goals to fully understand your unique situation and make sure we’re a good match for your needs.

Personalized plan building

Based on what we discuss, we’ll dive even deeper into your wellness requirements and create a plan that includes the most suitable strategies for your body, mind, and overall health goals. See our packages to find out more about what to expect.

Ongoing support & adjustments

As you work through your plan, you’ll receive continuous guidance, check-ins, and adjustments to ensure you’re progressing and feeling better every step of the way. And once your package has ended, you’ll always have the option to renew.

Ready to reduce inflammation and feel better in your body?

Download our FREE guide, Living an Anti-Inflammatory Diet & Lifestyle, and get practical tips to help you reduce the presence of inflammation and step towards a healthier, more vibrant you.

By signing up, you’ll also join our mailing list to stay updated with the latest health news, tips, and exclusive offers directly from Stephanie and her industry partners!

Living an Anti-Inflammatory Diet & Lifestyle Guide

Reconnect with the life you want

Let’s create a sustainable health plan that fits your life, your goals, and your body’s unique signals.

Get Started