Schedule a Consultation

A Practical Way to Prioritize Your Health

Wellness Strategies to Help You Feel Stronger, Healthier & More at Ease in Your Life

From nutrition coaching to herbal medicine, you decide the direction — we provide the guidance.

Schedule a consultation
Explore wellness packages

Make health a habit you can feel good about

We believe there’s freedom to be found in good health, no matter how small the wins. Whether it’s waking up with more energy, finding the strength to get through busy days, or discovering a deeper connection to the food that nourishes you — we’re here to help you take back control and make lasting changes that feel right for you.

Our goal is to meet you where you are and guide you towards a healthier, more balanced life. All you have to do is take that first step forward!

Get in touch

Hi, I’m Stephanie French, the Founder of Healthy Life Pioneer.

When people ask me why I chose to study holistic health, I tell them it’s because I believe true well-being comes from looking at the whole person — not just focusing on one aspect of health.

Having seen firsthand how small, meaningful changes in nutrition, mindset, and lifestyle can lead to lasting improvements in overall health, I knew this was the approach I wanted to share with others.

It’s not about quick fixes, it’s about tapping into your body’s natural ability to heal and finding a balance that’s suitable (and sustainable!) for your life.

Stephanie French
Stephanie serving salad

Certified Nutritionist

I’ve been trained to provide expert guidance on not only what to eat, but also how to implement nutritional plans that support your unique lifestyle and long-term health goals.

No restrictive diets — just nourishing, wholesome choices that help you feel more in control of your well-being.

Stephanie holding herbs

M.S. in Herbal Medicine

Nature has an incredible way of supporting us, and my master’s degree in herbal medicine allows me to tap into plant-based healing and remedies that help enhance your wellness on a deeper level.

With custom formulas created just for you, I’m here to listen to what your body needs and guide you towards a natural path to health.

woman resting on couch

Certified Hypnotist

Hypnotherapy is a powerful tool for shifting your mindset and overcoming the barriers that hold you back.

As a Certified Hypnotist specializing in holistic health, I’m trained to help you tap into your subconscious mind, break old habits, and create new thought patterns that support your journey to wellness and personal growth.

Stephanie eating with friends

Certified Lifestyle & Mindset Coach

A balanced approach to health is about more than what you eat or how you move — your mindset matters too.

I work with you to transform your habits and thoughts, helping you build a healthier, more positive relationship with yourself, your life, and those around you.

woman getting a massage

Licensed Massage Therapist

Whether you're looking to release stress, ease tension, or simply relax, massage therapy might be the missing piece of the puzzle you’ve been searching for.

Using a mix of techniques - from deep tissue for muscle tension to a lighter touch for inflamed tissues — I’m here to help local clients feel more aligned, restored, and in tune with their bodies.

woman doing yoga

Certified Yoga Teacher

Yoga can be a game-changer for both physical and emotional well-being.

As a certified yoga teacher, I can guide you in mindful movement that strengthens your body, calms your mind, and connects you to your breath.

Wellness wins — from people just like you

Choosing to prioritize your health may not always be easy, but it’s always worth it.

"Stephanie is a true professional. Inciteful, kind, supportive, and inspired, She is the quintessential guide to get to the root cause of challenges you may be facing. She is a talented guide while you are in a hypnotic state. I highly recommend Stephanie in any capacity you may find yourself working with her, be it hypnosis, nutrition, or therapeutic massage.." - William Calandrillo

William Testimonial

"Stephanie is a true professional. I have had the gift of working with her on numerous issues, and she is inciteful, kind, supportive, and inspired. She is an amazing listener and is the quintessential guide to get to the root cause of challenges you may be facing. Her hypnosis skills are on par with any in the field, and she is a talented guide while you are in a hypnotic state. As you may have guessed, I highly recommend Stephanie in any capacity you may find yourself working with her, be it hypnosis, nutrition, or therapeutic massage." - William Calandrillo

Sharon Testimonial

“Stephanie has patiently coached me in how to set realistic goals in a realistic time frame, how to make these new habits part of my daily life, and maybe most importantly, how to have back-ups for surprises that tend to knock you off your plan.” - Sharon Cummins

Everyone deserves to feel their best
…even when life throws some curveballs


The road to well-being isn’t always a straight line, but there’s always a way to get back on track and find your balance again. No matter where you are in your health journey, there’s a path forward — and you don’t have to walk it alone.

Here are just a few of the people we help.

Heart in hands

People Managing Chronic Illness

Chronic illness doesn’t have to feel like an endless struggle. With personalized nutrition, natural supplements, and holistic practices, we’ll help you manage symptoms, build resilience, and take control of your health again.

Woman hugging herself

Those Ready to (Finally) Focus on Themselves

You’ve given so much care to everyone else — it’s time to focus on you. We’ll help you rediscover your energy, find balance, and create a life that lets you show up for both yourself and the people you love.

Shield

People Wanting to Boost Immunity & Vitality

Feeling drained or like your body just can’t keep up? Let’s change that. We’ll strengthen your immune system, boost your energy, and revitalize your body with holistic strategies that work from the inside out.

Woman doing yoga

Individuals Seeking to Improve Mental Clarity & Stress Relief

If stress and mental fog are weighing you down, let’s clear the air. With targeted mindset work and relaxation techniques, we’ll help you feel focused, calm, and ready to take on whatever comes your way.

Fertility Cycle

Women Experiencing Menopause or Hormonal Imbalance

Hormonal changes don’t have to disrupt your life. With personalized nutrition and strategies, we’ll address the root cause, ease symptoms, and help you feel like yourself again.

Ready to reduce inflammation and feel better in your body?

Download our FREE guide, Living an Anti-Inflammatory Diet & Lifestyle, and get practical tips to help you reduce the presence of inflammation and step towards a healthier, more vibrant you.

By signing up, you’ll also join our mailing list to stay updated with the latest health news, tips, and exclusive offers directly from Stephanie and her industry partners!

      Living an Anti-Inflammatory Diet & Lifestyle Guide

      Book in for a friendly chat & find out what’s possible for you

      Think of us as a friend who’s always happy to talk about health (yep, even the awkward stuff!).
      Schedule a consultation
      Explore services